• Massage Moonee Ponds

    Providing Moonee Ponds best Remedial Massage & Myotherapists. Call 9370 1888 to book an appointment today.

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  • Personal Training Moonee Ponds

    Achieve your goals with elite personal trainers amongst state of the art facilities that offer panoramic views across Melbourne. Call 9370 1888 and book your Initial now!

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  • Pilates Moonee Ponds

    The Pilates Method works to strengthen, stretch and align the body with particular focus on postural and core stabilising muscles. Call 9370 1888 to book in a for a FREE trial of any Pilates group class!

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The Ultimate in Health & Well-Being

Revolutionising health & well-being in Moonee Ponds. We cater for EVERYONE providing the best in Pilates & Personal Training in a non intimidating, boutique environment.

Follow CFMM on Facebook, Instagram, & Twitter

Find us on Instagram & Twitter - @cfmmstudio or on Facebook at 'Centre for Mind & Movement'

PERSONAL TRAINING SPECIAL. Limited number available

$97 for 4 x 1:1 PT sessions!! Including your initial assessment plus 1 FREE intro Pilates Reformer class! Limited number available. Book now - call 9370 1888

FREE REFORMER CLASS FOR BEGINNERS!!

We now provide FREE GROUP REFORMER TRIALS!! No previous experience needed. No assessment required. Try for FREE & ENJOY! Our Intro Classes: Mon 6:30am & 7:30pm + Wed 6:30pm + Thurs 12:30pm

Resistance Training for the Older Adult

RESISTANCE TRAINING MAY PROVIDE THE GREATEST BENEFIT TO THE OLDER ADULT   « We are...

27th Aug
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Resistance Training & Weight Loss

3 Reasons Resistance Training is essential for Weight Loss Why incorporating resistance/...

27th Aug
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HIIE For Weight Loss

High Intensity Intermittent Exercise VS. Steady State Exercise for Weight Loss Decrease...

27th Aug
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Pilates

PILATES ASCOT VALE   FREE TRIALS AVAILABLE FOR ALL GROUP CLASSES! Pilates...

24th Jun
Pilates Ascot Vale

Personal Training Essendon

PERSONAL TRAINING ESSENDON   LIMITED TIME OFFER!  FOR JUST $97 RECEIVE OVER...

06th Feb
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Massage Moonee Ponds

Massage Moonee Ponds Remedial Massage & Myotherapy Moonee Ponds We provide the...

03rd Feb
massage 1

Personal Training Moonee Ponds

PERSONAL TRAINING MOONEE PONDS LIMITED TIME OFFER!  FOR JUST $97 RECEIVE OVER...

11th Feb
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Pilates Moonee Ponds

PILATES MARIBYRNONG   FREE TRIALS AVAILABLE FOR ALL GROUP CLASSES! Pilates Maribyrnong...

11th Feb
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Prenatal Pilates Moonee Ponds

Prenatal Pilates Moonee Ponds Call 9370 1888 to book your FREE PRENATAL PILATES...

11th Feb
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Stillness Meditation & Yoga

Stillness Meditation - Relieve anxiety, achieve relaxation, resilience & better health through the...

11th Feb
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